sz fang 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 127 |
January 15, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 17 | 157 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 17 | 149 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 157 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 | 159 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 160 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 | 160 |
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Workout Graph
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