sz fang 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 130 |
January 19, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 18 | 147 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 18 | 144 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 146 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 | 149 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 | 151 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 149 |
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Workout Graph
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