sz fang 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 126 |
January 22, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 18 | 153 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 144 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | 153 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 18 | 154 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 | 158 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 159 |
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Workout Graph
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