sz fang 4702m row
4,702m
Meters
21:28.3
Time
2:16.9
Pace
272
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 129 |
February 01, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.3 | 4,702m | 2:16.9 | 136 | 768 | 19 | 150 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 18 | 139 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 19 | 148 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 20 | 153 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 20 | 154 |
| 3:07.9 | 4,702m | 2:13.8 | 146 | 802 | 20 | 158 |
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Workout Graph
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