sz fang 30:00 row
6,566m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 124 |
February 14, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,566m | 2:17.0 | 136 | 767 | 16 | 151 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 16 | 144 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 16 | 149 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 16 | 150 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 16 | 154 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 17 | 158 |
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Workout Graph
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