sz fang 3x2000m/r row
6,000m
Meters
26:49.1
Time
2:14.0
Pace
356
Calories
147
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 26:49.1 |
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 19 |
Stroke Count | 540 |
Drag Factor | 128 |
February 15, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:49.1 | 6,000m | 2:14.0 | 145 | 799 | 19 | 147 |
9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 18 | 136 |
8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 20 | 149 |
8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 157 |
r0m |
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Workout Graph
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