sz fang 30:00 row

6,580m

Meters

30:00.0

Time

2:16.7

Pace

384

Calories

149

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate16
Stroke Count485
Drag Factor126

February 16, 2021 12:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,580m 2:16.7 137 770 16 149
6:00.0 1,317m 2:16.6 137 771 16 142
12:00.0 1,321m 2:16.2 138 776 16 148
18:00.0 1,317m 2:16.6 137 771 16 152
24:00.0 1,317m 2:16.6 137 771 16 153
30:00.0 1,308m 2:17.6 134 762 17 153

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Workout Graph

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