sz fang 30:00 row
6,577m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 122 |
February 21, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 17 | 154 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 17 | 145 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 17 | 151 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 18 | 155 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 17 | 159 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 17 | 160 |
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Workout Graph
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