sz fang 3x2000m/2:00r row
6,000m
Meters
27:34.3
Time
2:17.8
Pace
348
Calories
148
Heart Rate
| Rest Distance | 522m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,522m |
| Overall Time | 33:34.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 519 |
| Drag Factor | 128 |
February 24, 2021 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.3 | 6,000m | 2:17.8 | 134 | 759 | 16 | 148 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 16 | 144 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 17 | 148 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 18 | 152 |
| r522m |
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Workout Graph
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