sz fang 3x2000m/2:00r row
6,000m
Meters
27:36.5
Time
2:18.0
Pace
356
Calories
150
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 33:36.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
| Drag Factor | 128 |
February 26, 2021 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.5 | 6,000m | 2:18.0 | 133 | 757 | 18 | 150 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 17 | 144 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 20 | 159 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 19 | 148 |
| r69m |
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Workout Graph
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