sz fang 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 127 |
February 27, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 17 | 149 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 17 | 141 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 17 | 146 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 18 | 147 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 17 | 153 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 17 | 161 |
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Workout Graph
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