sz fang 3x2000m/2:00r row
6,000m
Meters
27:15.3
Time
2:16.2
Pace
351
Calories
154
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,110m |
| Overall Time | 33:15.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 477 |
| Drag Factor | 126 |
February 28, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.3 | 6,000m | 2:16.2 | 138 | 775 | 16 | 154 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 16 | 148 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 17 | 156 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 18 | 159 |
| r110m |
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Workout Graph
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