sz fang 3x2000m/2:00r row
6,000m
Meters
27:21.4
Time
2:16.7
Pace
350
Calories
146
Heart Rate
| Rest Distance | 515m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,515m |
| Overall Time | 33:21.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 131 |
March 02, 2021 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.4 | 6,000m | 2:16.7 | 137 | 770 | 17 | 146 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 17 | 141 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 18 | 148 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 19 | 151 |
| r515m |
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Workout Graph
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