sz fang 3x2000m/2:00r row
6,000
Meters
27:27.6
Time
2:17.3
Pace
348
Calories
145
Heart Rate
| Rest Distance | 670 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,670 |
| Overall Time | 33:27.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 129 |
March 04, 2021 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.6 | 6,000 | 2:17.3 | 135 | 765 | 18 | 145 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 17 | 143 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 19 | 146 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 779 | 20 | 147 |
| r670 |
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Workout Graph
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