sz fang 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 129 |
March 06, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 17 | 152 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 17 | 139 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 17 | 150 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 17 | 153 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 17 | 159 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.