sz fang 10000m row
10,000m
Meters
44:59.8
Time
2:14.9
Pace
590
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 131 |
March 07, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000m | 2:14.9 | 142 | 789 | 19 | 159 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 20 | 151 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 20 | 152 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 20 | 155 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 20 | 164 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 20 | 173 |
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Workout Graph
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