sz fang 3x2000m/2:00r row
6,000m
Meters
26:44.6
Time
2:13.7
Pace
356
Calories
154
Heart Rate
| Rest Distance | 491m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,491m |
| Overall Time | 32:44.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 129 |
March 10, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.6 | 6,000m | 2:13.7 | 146 | 803 | 18 | 154 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 18 | 151 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 19 | 156 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 19 | 156 |
| r491m |
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Workout Graph
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