sz fang 3x2000m/2:00r row
6,000m
Meters
26:29.9
Time
2:12.4
Pace
359
Calories
156
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 32:29.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 127 |
March 13, 2021 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.9 | 6,000m | 2:12.4 | 150 | 817 | 17 | 156 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 17 | 153 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 18 | 156 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 18 | 161 |
| r68m |
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Workout Graph
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