sz fang 3x2000m/2:00r row
6,000m
Meters
27:07.5
Time
2:15.6
Pace
352
Calories
146
Heart Rate
| Rest Distance | 508m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,508m |
| Overall Time | 33:07.5 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 127 |
March 15, 2021 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.5 | 6,000m | 2:15.6 | 140 | 782 | 18 | 146 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 18 | 139 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 20 | 149 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 151 |
| r508m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.