sz fang 30:00 row

6,610m

Meters

30:00.0

Time

2:16.1

Pace

386

Calories

149

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate18
Stroke Count539
Drag Factor126

March 16, 2021 07:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,610m 2:16.1 139 777 18 149
6:00.0 1,317m 2:16.6 137 771 18 139
12:00.0 1,318m 2:16.5 137 772 18 147
18:00.0 1,330m 2:15.3 141 785 18 151
24:00.0 1,324m 2:15.9 139 779 18 154
30:00.0 1,322m 2:16.1 139 777 18 155

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Workout Graph

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