sz fang 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
149
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 18 |
Stroke Count | 539 |
Drag Factor | 126 |
March 16, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 18 | 149 |
6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 139 |
12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 147 |
18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 18 | 151 |
24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 | 154 |
30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 18 | 155 |
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Workout Graph
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