sz fang 3x2000m/2:00r row
6,000m
Meters
26:47.8
Time
2:13.9
Pace
356
Calories
150
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,534m |
| Overall Time | 32:47.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 129 |
March 17, 2021 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.8 | 6,000m | 2:13.9 | 146 | 800 | 19 | 150 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 18 | 148 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 20 | 152 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 21 | 152 |
| r534m |
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Workout Graph
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