sz fang 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 128 |
March 18, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 18 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 17 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 18 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 18 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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