sz fang 10000m row
10,000m
Meters
45:29.6
Time
2:16.4
Pace
585
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 127 |
March 20, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.6 | 10,000m | 2:16.4 | 138 | 773 | 17 | 150 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 17 | 145 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 17 | 149 |
| 9:05.4 | 6,000m | 2:16.3 | 138 | 775 | 17 | 151 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 17 | 152 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.