sz fang 3x2000m/2:00r row
6,000m
Meters
26:26.8
Time
2:12.2
Pace
360
Calories
157
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,096m |
| Overall Time | 32:26.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 483 |
| Drag Factor | 126 |
March 21, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.8 | 6,000m | 2:12.2 | 151 | 820 | 17 | 157 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 17 | 153 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 18 | 159 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 19 | 160 |
| r96m |
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Workout Graph
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