sz fang 17:51 row
4,017m
Meters
17:51.3
Time
2:13.3
Pace
239
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 128 |
March 23, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.3 | 4,017m | 2:13.3 | 148 | 808 | 18 | 148 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 140 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 148 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 152 |
| 17:51.3 | 644m | 2:12.9 | 149 | 812 | 19 | 153 |
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Workout Graph
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