sz fang 17:51 row
4,017
Meters
17:51.3
Time
2:13.3
Pace
239
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 128 |
March 23, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:51.3 | 4,017 | 2:13.3 | 148 | 803 | 239 | 18 | 148 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 | 140 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 | 148 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 | 152 |
| 17:51.3 | 644 | 2:12.9 | 149 | 798 | 38 | 19 | 153 |
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Workout Graph
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