sz fang 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 123 |
March 29, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 17 | 152 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 17 | 144 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 17 | 149 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 | 154 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 18 | 156 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 | 157 |
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Workout Graph
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