sz fang 3x2000m/2:00r row
6,000m
Meters
26:52.7
Time
2:14.3
Pace
355
Calories
148
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 32:52.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 495 |
| Drag Factor | 125 |
April 01, 2021 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.7 | 6,000m | 2:14.3 | 144 | 796 | 17 | 148 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 17 | 145 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 18 | 149 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 19 | 152 |
| r102m |
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Workout Graph
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