sz fang 3x2000m/2:00r row
6,000m
Meters
27:08.6
Time
2:15.7
Pace
352
Calories
149
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,090m |
| Overall Time | 33:08.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 125 |
April 02, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.6 | 6,000m | 2:15.7 | 140 | 781 | 17 | 149 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 17 | 146 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 18 | 152 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 17 | 150 |
| r90m |
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Workout Graph
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