sz fang 3x2000m/2:00r row
6,000m
Meters
27:23.5
Time
2:16.9
Pace
355
Calories
147
Heart Rate
| Rest Distance | 685m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,685m |
| Overall Time | 33:23.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 126 |
April 08, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.5 | 6,000m | 2:16.9 | 136 | 768 | 18 | 147 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 18 | 143 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 17 | 147 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 21 | 151 |
| r685m |
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Workout Graph
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