sz fang 3x2000m/2:00r row
6,000m
Meters
26:29.3
Time
2:12.4
Pace
360
Calories
154
Heart Rate
| Rest Distance | 711m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,711m |
| Overall Time | 32:29.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 126 |
April 10, 2021 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.3 | 6,000m | 2:12.4 | 151 | 818 | 17 | 154 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 17 | 153 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 18 | 155 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 18 | 154 |
| r711m |
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Workout Graph
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