sz fang 3x2000m/2:00r row
6,000m
Meters
26:41.6
Time
2:13.4
Pace
358
Calories
150
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 32:41.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 124 |
April 12, 2021 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.6 | 6,000m | 2:13.4 | 147 | 806 | 18 | 150 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 18 | 146 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 18 | 150 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 18 | 155 |
| r111m |
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Workout Graph
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