sz fang 3x2000m/3:00r row
6,000m
Meters
27:25.2
Time
2:17.1
Pace
350
Calories
145
Heart Rate
| Rest Distance | 818m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,818m |
| Overall Time | 36:25.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 126 |
April 18, 2021 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.2 | 6,000m | 2:17.1 | 136 | 767 | 18 | 145 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 18 | 140 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 18 | 145 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 18 | 151 |
| r818m |
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Workout Graph
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