sz fang 3x2000m/3:00r row
6,000m
Meters
27:15.2
Time
2:16.2
Pace
352
Calories
149
Heart Rate
| Rest Distance | 722m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,722m |
| Overall Time | 36:15.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 126 |
April 19, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.2 | 6,000m | 2:16.2 | 138 | 776 | 18 | 149 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 18 | 145 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 18 | 149 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 18 | 154 |
| r722m |
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Workout Graph
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