sz fang 3x2000m/3:00r row
6,000m
Meters
27:08.9
Time
2:15.7
Pace
353
Calories
149
Heart Rate
| Rest Distance | 818m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,818m |
| Overall Time | 36:08.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 126 |
April 20, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.9 | 6,000m | 2:15.7 | 140 | 781 | 18 | 149 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 18 | 147 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 19 | 149 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 18 | 152 |
| r818m |
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Workout Graph
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