sz fang 3x2000m/3:00r row
6,000m
Meters
27:08.5
Time
2:15.7
Pace
352
Calories
155
Heart Rate
| Rest Distance | 820m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,820m |
| Overall Time | 36:08.5 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 543 |
| Drag Factor | 123 |
April 24, 2021 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.5 | 6,000m | 2:15.7 | 140 | 781 | 17 | 155 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 18 | 151 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 17 | 155 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 18 | 160 |
| r820m |
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Workout Graph
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