sz fang 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 125 |
April 26, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 18 | 151 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 17 | 141 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 17 | 145 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 151 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 19 | 154 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 164 |
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Workout Graph
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