sz fang 3x2000m/3:00r row
6,000m
Meters
27:23.0
Time
2:16.9
Pace
350
Calories
149
Heart Rate
| Rest Distance | 619m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,619m |
| Overall Time | 36:23.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 124 |
April 27, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.0 | 6,000m | 2:16.9 | 136 | 769 | 18 | 149 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 18 | 146 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 18 | 150 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 19 | 153 |
| r619m |
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Workout Graph
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