sz fang 3x2000m/3:00r row
6,000m
Meters
27:40.5
Time
2:18.3
Pace
347
Calories
151
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,089m |
| Overall Time | 36:40.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 122 |
April 29, 2021 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.5 | 6,000m | 2:18.3 | 132 | 754 | 17 | 151 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 17 | 149 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 17 | 152 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 17 | 154 |
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.