sz fang 5000m row
5,000m
Meters
22:52.4
Time
2:17.2
Pace
289
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 381 |
| Drag Factor | 124 |
May 06, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 16 | 150 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 17 | |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 16 | 147 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 17 | 150 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 17 | 151 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 17 | 152 |
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Workout Graph
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