sz fang 3x2000m/3:00r row
6,000m
Meters
27:41.9
Time
2:18.4
Pace
347
Calories
153
Heart Rate
| Rest Distance | 516m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,516m |
| Overall Time | 36:41.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 122 |
June 06, 2021 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 6,000m | 2:18.4 | 132 | 753 | 17 | 153 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 16 | 146 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 18 | 154 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 19 | 160 |
| r516m |
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Workout Graph
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