sz fang 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 121 |
June 10, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 17 | 156 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 17 | 146 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 18 | 155 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 18 | 157 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 160 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 | 162 |
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Workout Graph
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