sz fang 3x2000m/3:00r row
6,000m
Meters
27:03.3
Time
2:15.2
Pace
353
Calories
155
Heart Rate
| Rest Distance | 919m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,919m |
| Overall Time | 36:03.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 125 |
June 17, 2021 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.3 | 6,000m | 2:15.2 | 141 | 786 | 18 | 155 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 18 | 0 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 19 | 152 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 20 | 158 |
| r919m |
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Workout Graph
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