sz fang 3x2000m/3:00r row
6,000m
Meters
26:28.9
Time
2:12.4
Pace
360
Calories
159
Heart Rate
| Rest Distance | 515m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,515m |
| Overall Time | 35:28.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 122 |
June 26, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.9 | 6,000m | 2:12.4 | 151 | 818 | 19 | 159 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 19 | 156 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 20 | 160 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 21 | 163 |
| r515m |
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Workout Graph
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