sz fang 15:00 row
3,316m
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 122 |
July 01, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 19 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 18 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 19 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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