sz fang 3x2000m/3:00r row
6,000m
Meters
27:59.1
Time
2:19.9
Pace
344
Calories
146
Heart Rate
| Rest Distance | 814m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,814m |
| Overall Time | 36:59.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 122 |
July 10, 2021 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.1 | 6,000m | 2:19.9 | 128 | 739 | 17 | 146 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 17 | 141 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 17 | 147 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 17 | 152 |
| r814m |
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Workout Graph
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