sz fang 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 122 |
July 16, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 17 | 153 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 | 145 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 | 151 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 156 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 18 | 158 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 | 158 |
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Workout Graph
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