sz fang 30:00 row

6,529m

Meters

30:00.0

Time

2:17.8

Pace

377

Calories

154

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate17
Stroke Count531
Drag Factor123

July 23, 2021 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,529m 2:17.8 134 759 17 154
6:00.0 1,284m 2:20.1 127 737 17 143
12:00.0 1,304m 2:18.0 133 757 17 151
18:00.0 1,314m 2:16.9 136 768 18 156
24:00.0 1,313m 2:17.0 136 767 18 160
30:00.0 1,316m 2:16.7 137 770 18 160

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Workout Graph

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