sz fang 3x2000m/3:00r row
6,000m
Meters
28:19.1
Time
2:21.5
Pace
341
Calories
151
Heart Rate
| Rest Distance | 522m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,522m |
| Overall Time | 37:19.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 123 |
August 27, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.1 | 6,000m | 2:21.5 | 123 | 724 | 17 | 151 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 17 | 146 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 17 | 151 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 17 | 156 |
| r522m |
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Workout Graph
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