sz fang 3x2000m/3:00r row
6,000m
Meters
27:41.5
Time
2:18.4
Pace
347
Calories
153
Heart Rate
| Rest Distance | 616m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,616m |
| Overall Time | 36:41.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 124 |
September 01, 2021 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.5 | 6,000m | 2:18.4 | 132 | 753 | 17 | 153 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 17 | 148 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 17 | 152 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 17 | 160 |
| r616m |
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Workout Graph
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