sz fang 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 123 |
September 15, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 18 | 153 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 17 | 142 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 18 | 155 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 157 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 158 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 | 156 |
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Workout Graph
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